5:5

Hang 5s
Rest 5s
Hang 5s
Rest 5s
Hang 5s
Rest 5s
Hang 5s
Rest 5s
Hang 5s
Rest 5s
Hang 5s
Rest 5s

○ 6 hangs per round
○ Repeat 3 rounds
》20mm edge
》Total time per round: ~1 min
》Rest 1–2 min between rounds